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Master Your Mental Health to Master Your Job
Welcome
The Institute for Achievement and Excellence - Introduction (8:48)
Master Your Mental Health to Master Your Job - Introduction (2:14)
Mental (Part 1): Conscious Learning
Conscious learning: Formal (6:43)
Conscious learning: Non-formal (4:27)
Conscious learning: Informal (7:30)
Mental (Part 2): Subconscious Learning
Subconscious learning: Mindfulness (10:22)
Subconscious learning: Meditation (5:04)
Subconscious learning: Self-suggestion (9:19)
Mental (Part 3): Building a New Brain
Building a new brain: Lifestyle (4:34)
Building a new brain: Habits (6:58)
Building a new brain: Cognitive enhancement (4:41)
Conclusion
Master Your Mental Health to Master Your Job - Conclusion (7:38)
Your feedback
The Institute for Achievement and Excellence - Conclusion (1:21)
Take the next step in your transformation (4:21)
Building a new brain: Lifestyle
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