...Because how you feel matters

Emotional health, similar to physical, mental and spiritual health; is a crucial part of your overall health and wellbeing.

Good emotional health is vital to how well you can cope at work and in life.

It can affect your mood, ability to think clearly, analyse problems correctly, make decisions quickly and generate ideas intuitively… in other words, your ability to progress and succeed in the workplace.

Improving your emotional health keeps you stable and prepares you for change in the world of business.


It supports your ability to accept and manage your feelings through uncertainty as cultivating beneficial habits makes you more responsive, rather than reactive.

There are potential emotional stressors around every corner. When you practice maintaining a healthy emotional lifestyle you will be better able to handle difficulties at work.

Here are some of the benefits of completing this course…

  1. Fuel your progress by discovering how to tap into various sources of inspiration
  2. Learn the opposing factors when setting boundaries to avoid draining your resources
  3. Create anchors of certainty and control by understanding how to use routines 


Discover how to strengthen your emotional health to create stability in your life and achieve your goals and dreams.

Complete this course to conquer challenges at work by taking control of your feelings!

All our courses are presented in a concise way to minimise the time you need to spend learning. We do not over explain points just to bulk out course content. You get all the required knowledge for your success… in a no-fluff, no-fuss version.

The content in this course is also available in the course - Achieving Professional Excellence.

All courses by The Institute for Achievement and Excellence have been written with a commitment to the United Nations Global Goals #4 Quality Education and #5 Gender Equality.
Customer reviews and testimonials
"I struggle to get everything done. It's still challenging but now I know it is achievable."

- Adi -

My name is Elizabeth and I will be your instructor for the courses by The Institute for Achievement and Excellence.

During my career of 30 plus years, I have worked with a multitude of global companies initiating change at a senior level. I continue to help many people in their journey to success...


Customer reviews and testimonials
"I find it difficult to deal with people. The topic on relationships helped me see things in a completely different way."

- Arther -

1 week is all it takes...

Still not convinced about the Master Your Emotional Health to Master Your Job course?

What I am offering here can and will allow you to know what to do to take control of your emotional reactions, in 1 week - and I know because this is exactly what I have seen happen...

Over and over again with countless others…

Now you can always have the answer to questions such as… ‘How can I easily tap into my source of inspiration?’ or ‘How can I effortlessly create new routines and remain committed to them?’ or even, ‘Which boundaries should I create so I don't deplete myself emotionally?’

This is the very moment you get to decide... stay as you are, do it without guidance or use a course that will give you simple solutions that work. You are the one who gets to reap the rewards (or not).

What’s included:

  • Video content on each topic, packed with valuable, no-fluff information for quick learning
  • Quizzes to help with your understanding to ensure you are ready for more fantastic content
  • Pdf downloads to progress offline so you can easily continue your awesome transformation
  • Activities to apply your knowledge so you will personally experience the amazing results
  • Tips to improve your current situation and make your goals an achievable reality
  • And much more…

+ Free BONUS topic:

  • How to sleep better. Knowing exactly what to do can save you years of stumbling through your day with zero energy!

What will your decision be?

Customer reviews and testimonials
"I am one of those people who hate routines but now I understand how to use it to suit my personality."

- Sophie -

Purchase Price

All courses by The Institute for Achievement and Excellence have been written with a commitment to the United Nations Global Goals #4 Quality Education and #5 Gender Equality.